WebMay 27, 2024 · sodium 251mg TAGS: Dairy, Gluten-free, Mediterranean, Vegetarian, Dinner Rate recipe Share recipe What Is Plant-Based Meat Made of Anyway? Don’t expect to find black beans, quinoa, and other... WebDec 20, 2024 · If you're looking for ground meat, there's plenty of options. But, when it comes to heart health, you need to pick out the very leanest meats — such as fat-free ground turkey recipes. Too much saturated fat and sodium in your diet can increase your risk of cardiovascular disease.
15 Low Sodium Burger Recipe - Selected Recipes
WebBeef, raw, 80% lean meat / 20% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Web85 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Ground Beef, 80% lean 20% fat, pan-browned come from? 40.9% 59.1% Protein Total Fat 307 cal techgeeks namibia
Ground beef Nutrition Facts - Eat This Much
WebNov 10, 2024 · One 6-inch flour tortilla can contain more than 400 mg of sodium, and that number jumps to more than 500 mg for a 10-inch tortilla. Instead, choose plain corn tortillas, which contain just 15 mg... WebThe estimated mean sodium intake in Costa Rican children and adolescents from 7 to 18 years of age, based on a food frequency survey and added salt to the served food, was 3.4 g with a sodium density of 1.8 g of sodium/1000 kcal, maintaining significant differences by age subgroups (p < 0.001) [13]. WebBeef also supplies you with potassium. A six-ounce, rib-eye fillet has roughly 438 milligrams of potassium, which meets 9 percent of your daily need for the mineral. Tenderloin, top loin, chuck, top round, ribs and shank cuts of beef all contain 370 to … elena stoyanova vmware