WebMay 1, 2015 · Metabolism Boosting Chilli Speed Soup Syn free EE and EE SP Makes 2 big bowl fulls! Ingredients 1 carton of pasatta 1 tin of carrots, drained 1 tin of baked beans 1 chicken stock cube 1 pint of water 1/4 teaspoon garlic salt or garlic powder 1/4 teaspoon of chilli powder 1 teaspoon of cumin powder 1 teaspoon of dried oregano Method WebAug 3, 2011 · 2 cans chopped tomatoes 1 can baked beans Handful of split lentils 2 large leeks 1 large onion 4 large carrots 2 parsnips Green, red or yellow pepper 2 beef stock cubes Salt & pepper Mixed herbs Water (enough to cover all ingredients) Chop all veg and put everything in pan, cover with water bring to boil and simmer until veg are soft.
Best Ever Syn Free Tomato Soup - Basement Bakehouse
WebApr 3, 2024 · 1.5 cups (360ml) of fresh grape tomatoes 28oz (800g) can of crushed tomatoes 2 tbs of tomato paste 4 cups (960ml) of chicken or vegetable stock 1 tbs of … WebJan 8, 2024 · Known as speed soup, syn free soup, slimming world 12 speed soup recipe and slimming world 321 soup, its perfect for cooking in bulk, reheating, or taking to work … blender fix self intersecting polygon
Speedy Tomato Soup - Thermomix Version - Pinch Of Nom
WebOct 11, 2024 · This easy unofficial Slimming World tomato soup is like Heinz soup and easy to make! A quick and easy recipe for Slimming friendly tomato soup. Speedy Tomato … WebDec 19, 2024 · Instructions Put all ingredients into a saucepan Heat through thoroughly Blitz until smooth Serve and enjoy Cost per portion Not only is this slimming world tomato soup easy to make, syn free and packed full of speed food it is really cheap to make too at just 45p per portion! WebJan 22, 2024 · Lunch: Spicy Tomato and Lentil Soup - syn free Dinner: Chinese Pork and Stir Fried Veg - 1.5 syns Total Syns: 1.5 syns Healthy Extras: HEa and HEb Check out my other Weekly Meal Plans Interested in joining Slimming World so you can enjoy these fabulous foods while still losing weight? Click here if you are in the USA - Slimming World USA frc800k1an